Ginger tips

Ginger is known as a very healthy food. Its essential oil, which has ingredients like zingiberene and zingiberol, is responsible for the strong aromatic smell of the vegetable. The spicy taste is mainly due to substances like gingerol. The root has been used for medical purposes for centuries in Asian medicine. Its spicy substances help relieve nausea and have anti-inflammatory as well as anti-oxidative effects

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